VOLLEYBALL

Volleyball Injuries

Volleyball has been enjoyed by many for over 100 years. It was originated in the United States and is just now receiving popularity on a global basis. It ranks just behind soccer among participation sports. It is estimated that there are more than 46 million Americans who play volleyball and 800 million players worldwide.

As with any sport there is the inherent risk of injury. Volleyball is no exception and has been defined of having either acute/traumatic injuries or overuse injuries.

Acute or traumatic injuries

These types of injuries typically occur due to sudden force or impact (such as a collision, stumble or fall)

Overuse Injuries

These types of occur when the athlete puts stress on the muscles, joints and soft tissues over a long period of time. This can begin as a small, nagging ache or pain and can grow into a debilitating injury if not treated early. Proper healing time in between injuries is crucial to prevent long term injuries.

Shoulder Injuries:

• Rotator cuff Tendinopathy
• Supracscapular Neuropathy

Hand Injuries:

Hand injuries can occur when attempting to block a spiked ball. These are typical sprains and strains. Fractures, contusions and dislocations are the second most common and these include the thumb and little finger being at the most risk.

Knee Injuries:

Patella Tendonitis (jumper’s knee)

Ankle Injuries:

Sprains are the most common type of ankle injury. A sprain happens when there is a stretching and tearing of the ligaments.

Back Injuries:

Back injuries makes up 14% of all Volleyball injures. Since the back is under a huge amount of strain when the players jumps, bends and twists. Certain back injuries can be complex in nature and will require the attention of and expert.

Common Volleyball Injuries:

OTHER INJURIES BY SPORT

Olympic Sport Therapy

Sport injuries come unexpectedly. The more you push your body to its limits, the more you will have sport injury! So what are you going to do about it? Medical Massage and Sport Massage continues to improve every year. Health professionals, such as your physician, chiropractor and physical therapist will recommend massage for your condition knowing the benefits of it. If you wish to assess, accurately find out about your condition and optimally manage your sport injury in the shortest possible time, then you should book a free session with a specialist in sport massage at Olympic Sport Therapy.

Match Your Sport Needs With A Customized Massage

Knowing what type of sport you perform and to identify injuries specific to your chosen sport are found on this website. We have categorized the most common sport injuries specific to your sport. Simply select your sport from the tabs below and learn more about your sport injury.