FOOTBALL

Football

Football is enjoyed by athletes of all ages. It was originated out of English sports such as rugby and soccer. It became popular in America in the late 1800s. In 1920 the American Professional Football Association was formed. Two years later it changed the name to the National Football League (NFL). This then ultimately become the major league of American football.

Whether played professionally, semi-professionally or casually, football presents many injuries due to the extreme contact of the sport. It incorporates explosive movements that causes strain on the joints and muscles.

Fractures and Sprains

Young athletes are more likely to occur fractures and sprains because the ligament and tendons are still forming and are considered growth plates. They are weaker until they become fully mature.

Muscles and Joints

The most common muscle injuries occur in the hamstrings and quadriceps strains due to the high intensity interval training. The leg muscles provide a burst of speed during the exercise session. Injury occurs when the muscles are not properly warmed up.

The most common joint injuries are in the shoulder, knee and ankle. These are commonly due to tackles or in older athletes where there is a degeneration of cartilage. These are commonly ACL injuries or meniscus injuries.

British Sports Therapy

British Sports Therapy can help you prevent muscle injuries as well as helping you recover more quickly from injuries. This can include but not limited to Soft Tissue Release, Myofascial techniques, stretching, cross fiber friction, and Trigger Point Therapy. After a thorough assessment of the athletes’ body mechanics, a treatment planned will be created to help you achieve your optimum performance.

Common football Injuries

OTHER INJURIES BY SPORT

Olympic Sport Therapy

Sport injuries come unexpectedly. The more you push your body to its limits, the more you will have sport injury! So what are you going to do about it? Medical Massage and Sport Massage continues to improve every year. Health professionals, such as your physician, chiropractor and physical therapist will recommend massage for your condition knowing the benefits of it. If you wish to assess, accurately find out about your condition and optimally manage your sport injury in the shortest possible time, then you should book a free session with a specialist in sport massage at Olympic Sport Therapy.

Match Your Sport Needs With A Customized Massage

Knowing what type of sport you perform and to identify injuries specific to your chosen sport are found on this website. We have categorized the most common sport injuries specific to your sport. Simply select your sport from the tabs below and learn more about your sport injury.