TRIATHLON

Triathlon

Triathlon is a sport in what triathletes are susceptible to the full spectrum of sports injuries that occur with running, swimming, or cycling. Typically the most common injuries that triathletes deal with are overuse inquires. Acute traumatic injuries can occur during an event or training as well.

Triathlon Injuries

The most common triathlon injuries are overuse injuries. These occur when the bod’s inability to keep up with the repair of the damage created by microtrauma. The body’s tissue will then eventually break down resulting in weakness, pain and inflammation. Ignoring these symptoms and taking care of them will then lead to macrotrauma and disrupt the tendon, muscle or bone. This could lead to weeks or months away from training or participating in the triathlon itself. Receiving proper care and diagnoses can help you stay on track.

Injuries can occur during the three main Sports in a triathlon

Running – This is sometimes hard on the muscles and joints. It is not uncommon for runners to have injuries that affect the hips, knees, ankles and feet of the runners. This is due to the impact and stress of running. Running injuries can become severe if ignored and become chronic/long term injuries.
Swimming – This can be hard on the shoulders, knees, feet, ankles, elbows, wrists, hands, and back. This is due to the overuse of the muscles and joints during the competition and training
Cycling – This can be a low impact sport but can be hard on the low back, knees and ankles, Overuse injuries are common and can become sever is left untreated.

Common Bowling Injuries

OTHER INJURIES BY SPORT

Olympic Sport Therapy

Sport injuries come unexpectedly. The more you push your body to its limits, the more you will have sport injury! So what are you going to do about it? Medical Massage and Sport Massage continues to improve every year. Health professionals, such as your physician, chiropractor and physical therapist will recommend massage for your condition knowing the benefits of it. If you wish to assess, accurately find out about your condition and optimally manage your sport injury in the shortest possible time, then you should book a free session with a specialist in sport massage at Olympic Sport Therapy.

Match Your Sport Needs With A Customized Massage

Knowing what type of sport you perform and to identify injuries specific to your chosen sport are found on this website. We have categorized the most common sport injuries specific to your sport. Simply select your sport from the tabs below and learn more about your sport injury.